Equipilates July 2016

For most riders, their world is their horse and their horse is their world. I can say this without being unduly critical because I am a rider and horse-owner. And, like many others, I have always cared about my horses and their well being but didn’t spend enough time...

New reformer!

Liz is very excited to announce the arrival of  the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion.  If you want to enhance your matwork, increase your core strength and flexibility – it really...

New Pilates Class Gunnislake

At long last a new class venue for Tuesday evenings 7pm at Delaware School Gunnislake. All abilites are welcome to come along but numbers are limited so you need to contact Liz first – either by email lizziecourt@hotmail.co.uk or text or call 07526899781. The...