Equipilates July 2016


For most riders, their world is their horse and their horse is their world. I can say this without being unduly critical because I am a rider and horse-owner. And, like many others, I have always cared about my horses… Continue reading

New reformer!

Liz is very excited to announce the arrival of  the latest Balanced Body Allegro Reformer – available now for 1:1 sessions in her studio near St Mellion.  If you want to enhance your matwork, increase your core strength… Continue reading

New Pilates Class Gunnislake

At long last a new class venue for Tuesday evenings 7pm at Delaware School Gunnislake. All abilites are welcome to come along but numbers are limited so you need to contact Liz first – either by email lizziecourt@hotmail.co.uk or text… Continue reading